Thursday, January 8, 2009
Mt. Tam Training Run
Distance: ~6 miles
Where: Dipsea Trail>Coast View Trail>Redwood Creek Trail
Notes: Good times! I had never run the Dipsea before, and even the ~2.5 miles of it I ran lived up to its reputation. As tough as I think I am on occasion, I cannot believe that a quad Dipsea exists. The Coastal View trail was beautiful, and reminded me how much I love running and hiking on a slight decline along ridges. Maybe for my next training run I will start further north.
Also, I don't think I like or need my iPod trail runnig. At least not on these short runs.
Also, Muir Woods is a fricken zoo. Stay away on Saturday.